Tag: mental

+

Psycho Psummer 10, 20, 50K Race

Friday, July 22nd: Pre-Race Day. 5:30pm- Full body massage 7:41pm – slow, mindful dinner of almond-toasted quinoa, pan-seared sweet potato, lemon-pepper avocado and fresh grated Parmesan quesadilla on Ezekiel 4:9 Sprouted Grain Tortilla. 8:37pm- pre-race day prep: gear packed and double-checked, Scratch Lab Raspberry mix in bottle put in the fridge, PB2-banana-honey-white-tortilla wrap made for mid-race fuel, cold-brew coffee for the morning started, road-trip … Read More Psycho Psummer 10, 20, 50K Race

+

Press Play

“Hydrogen jukebox” comes from a line in Allen Ginsberg’s poem “Howl” (1955): …who sank all night in submarine light of Bickford’s floated out and sat through the stale beer afternoon in desolate Fugazzi’s, listening to the crack of doom on the hydrogen jukebox… Ginsberg explained that the hydrogen jukebox signifies a state of “hypertrophic high-tech, a psychological state in which people are at the limit of their sensory … Read More Press Play