Tag: 50K

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Psycho Psummer 10, 20, 50K Race

Friday, July 22nd: Pre-Race Day. 5:30pm- Full body massage 7:41pm – slow, mindful dinner of almond-toasted quinoa, pan-seared sweet potato, lemon-pepper avocado and fresh grated Parmesan quesadilla on Ezekiel 4:9 Sprouted Grain Tortilla. 8:37pm- pre-race day prep: gear packed and double-checked, Scratch Lab Raspberry mix in bottle put in the fridge, PB2-banana-honey-white-tortilla wrap made for mid-race fuel, cold-brew coffee for the morning started, road-trip … Read More Psycho Psummer 10, 20, 50K Race