Category: A Week of:

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A Week of No Trash

The mission: go a full week, from Saturday morning until the following Saturday, without placing any item into a bin, either a rubbish bin or a recycling bin. Alter the lifestyle for the week to be one where throwing away something isn’t necessary. This looks like: Eating the entire apple, sans the stem, so I wouldn’t have to throw away the core. Saving the … Read More A Week of No Trash

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Singing my Soul: a Week of No Headphones

Two birthdays ago my father gave me a glorious pair of bluetooth running headphones, and they have served me faithfully; up and down mountains, on bike rides into the city, on trams and trains and leaning my head against plane window panes. I love writing to jazz. I love running to podcasts. I love a long bus ride with a good audiobook. I lost … Read More Singing my Soul: a Week of No Headphones

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A Week With No Alarm

Tom Bilyeu, host of the Impact Theory Podcast, never sets an alarm to wake up in the morning. He lets his body tell him when he’s had enough, and attributes much of his creative energy to this connection. I am a regular listener of his podcast, and have admired this about him for a while. I wanted to do it, too, give it a … Read More A Week With No Alarm

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This Week I Ate 90 Bananas and Ran 60 Miles

As soon as I woke up on Monday, my banana journey began. For a week straight (Monday, October 23th to Monday, October 30th) I aimed to ingest only bananas as a calorie source. Coffee, tea, club soda, and water accompanied my little yellow friends into the caverns. No salads. No grains. No sweets, no peanut butter. Only bananas. I shot for about 20 bananas … Read More This Week I Ate 90 Bananas and Ran 60 Miles